5-Day Yoga Challenge

I  highly recommend Pragati’s yoga classes and videos.I attend Pragati’s  online yoga classes and have found them to be extremely beneficial.  Pragati is very knowledgable about Iyengar yoga and the use of props.  She pays a lot of attention to detail to help students of different  levels get benefit of various yoga poses. Pragati has a calm and  soothing voice and she is passionate about sharing her knowledge. I look  forward to doing more yoga with Pragati and wish her the very best!

I  have attended Pragati's  online yoga classes and highly recommend her.  She gives very clear directions for students to understand and then pays  a lot of attention individually as well. Eve though it has been online,  I love the personalized feedback that I get. I look forward to  continuing. All the best Pragati !

Pragati's  online classes are amazing! I have taken many yoga classes but nothing  compares to Pragati's classes.  She teaches with intention and from the  heart. Whatever your level, her quiet confidence makes you feel that you  can do it. Her passion and knowledge of yoga is inspiring and  contagious. I would highly recommend these videos. You will be happy  that you did.

I  have attended Pragati's online Yoga classes for the past 4 months as a  beginner.  Pragati is very calm and patient. She provides clear  instructions and feedback on the spot. She made extra efforts to make  the class enjoyable from making sure the studio is setup in such a way  that students can see her move clearly to the thoughtful decoration.  Overall a very good and rewarding experience. Highly recommend! Wish you  all the very best Pragati!

I have arthritis in my knees and it recently really flared up and i was  limping. Since i have been attending pragati's session, i have been able  to start my strength training exercises and even some running again.  She has a lot of patience and corrects our postures in the class.  Also,  a lot of focus on different parts of the body, like shoulders, knees,  back etc.  Highly recommend it.

Pragati is very knowledgeable and passionate about  yoga. The online videos are also well organized and instructions are  very clear. I do refer to them to carry out my practices.
Though the classes are online her clear instruction, observing everyone  and sharing personalized feedback makes it engaging and rewarding. I  highly recommend “Yoga with Pragati” and look forward to continuing  classes with her. It will be very engaging, satisfying and rewarding  experience for everyone. 

I have attended Pragati's yoga classes online for the last few months  and have also tried the vimeo classes. As a beginner I never felt the  pressure to get the pose right because she always ensures to demonstrate  a variation that is comfortable for all levels. She is very calm that  brings in a sense if tranquility within the first few minutes of  practice. She is also very committed and so effortlessly natural in all  her classes.  

If you ever had the chance to meet Pragati, you can agree that she is  one of the most loveliest, humble and awesome people you’ll ever know!  Her love and knowledge for Yoga is unmatched. She’s very attentive and  made each practice suitable for our needs. Her knowledge and support has  allowed me to understand my body better and to delve deeper into my  practice. She gives life to the pose and she makes sure you are doing it right without hurting yourself. Pragati is a fabulous teacher!

I enjoy learning and practicing yoga with Pragati. Her videos are very  helpful and have improved my asanas in my practice.  I look forward to  her new videos and I get motivated to try some of the harder poses.  

Pragati  is a daily inspiration and assists women who are  struggling with  burnout to deal with the stress, pressure and pain.  Regular health, a  fit body and mind are just some of the bonuses you  will get while you  train with her! I do regularly, so I can vouch!  

I do your Yoga everyday through this channel. It has been a life saver for me!! It helps me cope up with some challenging times I am facing in my life right now. Thank you Pragati for this high quality content!!

It was a very nice session with your guidance, even it was only three. However, your advice for my knee pain is really working. I started placing a towel behind my knees two times, and it started to give very clear relief. I can say it's more or less gone..some times still little pain, but very far better. From the bottom of my heart, I'm Thanking you. In the meantime I would like to continue with your paid services

I would definitely recommend Pragati. She is highly knowledged in Yoga. Pragati takes care that we do it correct as alignments are important in yoga. It was a great class with Pragati. It takes long time to master Iyengar yoga and Pragati is a wonderful teacher. Body feels energetic after the alignments and holding poses for a while.